Yoga Retreats 2016

 
Friday 1 April to Sunday 3rd April
Friday 20th May to Sunday 22nd May
Friday 15th July to Sunday 17th July  
Friday 21st October to Sunday 23rd October

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Nab Cottage

Nab Cottage is situated at the side of Rydal Water a few minutes between Ambleside and Grasmere in the Lake District. The cottage was built in the 1700s and has been extended to give various snugs and communal rooms and an excellent yoga studio. The accommodation is generally shared between two people and is warm and comfortable.
The meals are vegetarian and are to high standard. The retreat runs from Friday evening, anytime after 3.00 pm to Sunday afternoon at around 4.00 pm. There are daily yoga, meditation and relaxation sessions which people can attend or do their own thing. There will be around 10 sessions over the weekend.
The mealtimes are spent together and there is ample time to meet, chat and socialise with others or to explore the area, read a book in front of the real fires or to use the hot tub within the grounds.
There may also be massage and holistic therapies offered over the weekend.Spring Retreat Friday 20th May to Sunday 22nd May 2016.
Autumn Retreat Friday 21st October to Sunday 23rd October 2016Price £295.00 inc accommodation, meals and classes.
Please confirm booking by contacting Stephen on 07783 707 800 or Stephen@yoga4health.co.uk
£95.00 non refundable deposit and balance 10 weeks before the retreat.
haybergill
Haybergill Centre
Haybergill Centre is located in the North of England, hidden in the picturesque Upper Eden Valley, near the market towns of Appleby & Kirkby Stephen. The centre is situated remotely in an area used by the defence forces as a live training area. They are closed when we hold our retreats and therefore the area is remote and isolated, providing excellent walking opportunities.
The accommodation is single or twin shared rooms, all very modern and well equipped. The communal areas are excellent overlooking the surrounding countryside and the studio is spacious and well equipped, with views of the vast grounds to the front.
The meals are vegetarian and are to high standard. There is an option for people to have cooking lessons at the centre, learning how the meals are prepared and purchasing the Centres cook book.
The retreat runs from Friday evening, anytime after 3.00 pm to Sunday afternoon at around 4.00 pm. There are daily yoga, meditation and relaxation sessions which people can attend or do their own thing. There will be around 10 sessions over the weekend.
The mealtimes are spent together and there is ample time to meet, chat and socialise with others or to explore the area, read a book on the veranda or to walk in the grounds.
There may also be massage and holistic therapies offered over the weekend.Spring Retreat Friday 1 April to Sunday 3rd April 2016.
Summer Retreat Friday 15th July to Sunday 17th July 2016Price £365.00 inc accommodation, meals and yoga and cookery classes.
Please confirm booking by contacting Stephen on 07783 707 800 or Stephen@yoga4health.co.uk
£115.00 non refundable deposit and balance 10 weeks before the retreat.