Classes and sessions for 2018. Please use this page to prebook any sessions you wish to attend or telephone for more information.
Intermediate Hatha Yoga Monday class
Intermediate Hatha Yoga Monday class
The class is held in the Community Hall, Lord Street West Church in Duke Street, Southport, PR8 2BH.
Car parking is available.
This is a closed private class supporting students to progress with their personal practice.
The cost is £32.00 per month by standing order. There are currently 6 vacant places available.
Botanic Studio
42 Botanic Road
Churchtown
Southport
PR9 7NE
The class is suitable for beginners and improvers and lasts 60 minutes. This is a six week course.
Please bring a mat, a yoga strap if possible and a blanket for the relaxation session.
Botanic Studio
42 Botanic Road
Churchtown
Southport
PR9 7NE
This is a six week course.
Car parking is available. The class is suitable for beginners and those returning after injury or illness. The class lasts 60 minutes. Please bring a mat, a yoga strap if possible and a blanket for the relaxation session.
The Community Hall
Lord Street West Church
Duke Street
Southport
PR8 2BH
Wanting to try yoga but unsure how to learn? Our 45 minute beginners class covers all the basic postures and allows students time to learn at their own pace.
This is a six week block booking.
Learn or practice the quiet and deep Yin yoga in the centre of Southport. Yin yoga allows for deep stretches and muscle relaxation through slow postures and breathing. Ideal for those new to yoga or practitioners wanting to compliment their current practice.
Please bring a mat or borrow one of ours. Suitable to everybody, beginners welcomed. This is a six week course.
More details please call Stephen on 07783 707 800
Botanic Studio, 42a Botanic Road, Churchtown, Southport, PR97NE
Botanic Studio
42 Botanic Road
Churchtown
Southport
PR9 7NE
Yoga Meditation - six week course
The class is suitable for all levels and lasts around 60 minutes including a 15 minute break.
Please bring a blanket and a cushion if possible.
Booking is essential.
This is a early morning Ashtanga 60 minute primary series session. This is a six week block of sessions and booking essential. This allows students to develop their postures as well as enjoying the full ashtanga class.
The class is held in the Community Hall, Lord Street West Church in Duke Street, Southport, PR8 2BH. Car parking is available. The class is suitable for all levels and lasts 60 minutes. Please bring a mat, a yoga strap if possible and a blanket for the relaxation session.
Botanic Studio,
42 Botanic Road,
Churchtown,
Southport,
PR97NE
Personal yoga training to promote well being, improved health, relaxation and calmness and fitness. Often used to improve practice or prior to attending a regular class.
Please phone (Stephen 07783 707800) to arrange a free initial consultation and preferred date.
Botanic Studio,
42 Botanic Road,
Churchtown,
Southport,
PR97NE
Personal yoga training to promote well being, improved health, relaxation and calmness and fitness. Often used to improve practice or prior to attending a regular class.
Please phone (Stephen 07783 707800) to arrange a free initial consultation and preferred date.
Botanic Studio,
42 Botanic Road,
Churchtown,
Southport,
PR97NE
Personal yoga training to promote well being, improved health, relaxation and calmness and fitness. Often used to improve practice or prior to attending a regular class.
Please phone (Stephen 07783 707800) to arrange a free initial consultation and preferred date.