Yoga helps mental agility in older adults

28/08/2014 Older people could improve their cognitive functions if they regularly engage in hatha yoga, according to a new study. Research by the University of Illinois at Urbana-Champaign found that…
28/08/2014 Older people could improve their cognitive functions if they regularly engage in hatha yoga, according to a new study. Research by the University of Illinois at Urbana-Champaign found that…
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